Food Sensitivity 101: A Guide to Optimizing Your Performance and Health Posted: Wednesday, August 20, 2025 Let’s be honest, if you’re navigating long hours, endless emails, tight deadlines, and maybe a workout before breakfast - you can’t afford to feel anything less than your best.... Read More
Your emotional wellbeing through the holiday season As the year draws to a close and the holiday season approaches, focusing on nurturing your emotional well-being can make this time more meaningful and fulfilling. Read More
Meet Colleen Prendergast Through her experience as a former track athlete, Dr. Prendergast's overarching mission is to help patients regain proper bodily function and achieve homeostasis.Through her multidisciplinary... Read More